Directions:
- Brown meats, drain, set aside.
- Saute celery, onion, and carrots till soft.
- Combine meat and veggies.
- Add tomato sauce, juice, and canned tomatoes.
- Simmer 30 minutes.
- Add bouillon,red pepper flakes, spices, red pepper flakes to taste and let simmer at least 1-2 hours.
- Add sugar to help citric acid taste.
- Simmer on low heat about 6-8 hours.
- Serve plain with tortilla chips.
- I serve the leftovers with macaroni and cheddar cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 376.66 Kcal (1577 kJ) | ||
| Calories from fat | 195.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.72g | 33% | |
|---|---|---|---|
| Sodium | 1760.58mg | 73% | |
| Potassium | 775.56mg | 17% | |
| Total Carbs | 24.5g | 8% | |
| Sugars | 12.03g | 48% | |
| Dietary Fiber | 4.28g | 17% | |
| Protein | 7.13g | 14% | |
| Vitamin C | 22.6mg | 38% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.2mg | 6% | |
| Calcium | 65mg | 7% | |
| Amount Per 100 g | |||
| Calories | 75.04 Kcal (314 kJ) | ||
| Calories from fat | 38.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 33% | |
|---|---|---|---|
| Sodium | 350.76mg | 73% | |
| Potassium | 154.52mg | 17% | |
| Total Carbs | 4.88g | 8% | |
| Sugars | 2.4g | 48% | |
| Dietary Fiber | 0.85g | 17% | |
| Protein | 1.42g | 14% | |
| Vitamin C | 4.5mg | 38% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.2mg | 6% | |
| Calcium | 13mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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