BUFFALO CHICKEN DIP Recipe

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BUFFALO CHICKEN DIP
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Ingredients:

Directions:

  1. Poach about 1 pound of boneless skinless chicken breast in chicken stock and water.
  2. Using 2 forks, gently thread chicken into small chunks. You can also shred your chicken in your (Kitchenaide) stand mixer using the flat, paddle beater.
  3. In a bowl, combine shredded chicken with Franks Red Hot sauce, to taste. My family likes it spicy, so I use lots!
  4. Let the chicken soak in the hot sauce until ready to use.
  5. Spread one 8 oz container of cream cheese into the bottom of an un-greased baking pan or casserole dish.
  6. Top with buffalo chicken...
  7. Sprinkle on some cheese. I like a mexican cheese blend, but you can also use blue cheese or gorgonzola.
  8. Finish it off by drizzling on some Ranch dressing.
  9. Bake at 350 degrees for 20-25 minutes, until dip is melted and bubbling.
  10. Serve with chips and veggies for dipping!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2858.77 Kcal (11969 kJ)
Calories from fat 2214.62 Kcal
% Daily Value*
Total Fat 246.07g 379%
Cholesterol 702.58mg 234%
Sodium 14594.85mg 608%
Potassium 2330.82mg 50%
Total Carbs 36.58g 12%
Sugars 16.15g 65%
Dietary Fiber 2.52g 10%
Protein 137.16g 274%
Vitamin C 262.3mg 437%
Iron 3.5mg 20%
Calcium 1082.6mg 108%
Amount Per 100 g
Calories 207.94 Kcal (871 kJ)
Calories from fat 161.09 Kcal
% Daily Value*
Total Fat 17.9g 379%
Cholesterol 51.1mg 234%
Sodium 1061.6mg 608%
Potassium 169.54mg 50%
Total Carbs 2.66g 12%
Sugars 1.17g 65%
Dietary Fiber 0.18g 10%
Protein 9.98g 274%
Vitamin C 19.1mg 437%
Iron 0.3mg 20%
Calcium 78.7mg 108%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 77.2
    Points
  • 80
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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