Buffalo Chicken Burgers Recipe

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Buffalo Chicken Burgers
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Ingredients:

Directions:

  1. Mix the first 5 ingredients in a bowl, tearing up the slice of bread.
  2. Shape into 4 burgers.
  3. Shred the lettuce.
  4. Cook the burgers on the grill or in a skillet until cooked through.
  5. Place the burgers on the buns, top them with a splash of Frank's Red Hot sauce and shredded lettuce. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.83 Kcal (431 kJ)
Calories from fat 44.09 Kcal
% Daily Value*
Total Fat 4.9g 8%
Cholesterol 42.06mg 14%
Sodium 132.93mg 6%
Potassium 267.73mg 6%
Total Carbs 4.67g 2%
Sugars 0.65g 3%
Dietary Fiber 0.9g 4%
Protein 9.61g 19%
Vitamin C 0.2mg 0%
Iron 0.9mg 5%
Calcium 83.7mg 8%
Amount Per 100 g
Calories 162.31 Kcal (680 kJ)
Calories from fat 69.6 Kcal
% Daily Value*
Total Fat 7.73g 8%
Cholesterol 66.4mg 14%
Sodium 209.81mg 6%
Potassium 422.59mg 6%
Total Carbs 7.37g 2%
Sugars 1.02g 3%
Dietary Fiber 1.42g 4%
Protein 15.17g 19%
Vitamin C 0.4mg 0%
Iron 1.5mg 5%
Calcium 132.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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