Buckwheat Blini Recipe

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Ingredients

Count

Nutrition

1201

Calories

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Ingredients:

Serving

1/2 cup all-purpose flour
1/2 cup buckwheat flour
1 1/2 tbsp sugar
1 (1/4-oz) package active dry yeast
1/4 tsp salt
1 cup whole milk
1/4 cup butter , cut into pieces
2 large eggs, lightly beaten
melted butter

Directions:

Whisk together first 5 ingredients in a large bowl.
Heat milk and butter in a saucepan over low heat; stir until butter melts and thermometer registers 110°. Pour warm milk mixture into flour mixture, and whisk until smooth. Cover with plastic wrap, and let rise in a warm place, free from drafts, until doubled in volume (1 to 1 1/2 hours).
Whisk buckwheat batter to deflate; whisk in eggs.
Heat griddle or large skillet over medium heat, and brush lightly with melted butter. Working in batches, spoon 1 tablespoon batter onto griddle, spacing at least 2 inches apart. Cook until bubbles form on top and begin to pop, about 1 to 2 minutes. Turn blini; cook 1 minute or until golden brown on bottom. Cover with foil, and keep warm while cooking remaining blini.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1200.52 Kcal (5026 kJ)
Calories from fat	545.94 Kcal
		% Daily Value*
Total Fat	60.66g	93%
Cholesterol	498.91mg	166%
Sodium	855.06mg	36%
Potassium	1218mg	26%
Total Carbs	126.97g	42%
Sugars	25.81g	103%
Dietary Fiber	15.53g	62%
Protein	46.31g	93%
Vitamin A	0.6mg	19%
Iron	5.6mg	31%
Calcium	411.5mg	41%

Amount Per 100 g
Calories	212.07 Kcal (888 kJ)
Calories from fat	96.44 Kcal
		% Daily Value*
Total Fat	10.72g	93%
Cholesterol	88.13mg	166%
Sodium	151.04mg	36%
Potassium	215.16mg	26%
Total Carbs	22.43g	42%
Sugars	4.56g	103%
Dietary Fiber	2.74g	62%
Protein	8.18g	93%
Vitamin A	0.1mg	19%
Iron	1mg	31%
Calcium	72.7mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

28.3

Points
32

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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