Buckwheat Blinis Recipe

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Buckwheat Blinis
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Ingredients:

Directions:

  1. Pour warm milk into a large bowl, then sprinkle yeast onto the milk, and allow to soften for 5 minutes. Stir in sugar and buckwheat flour; cover, and let rise for 1 hour.
  2. Stir in the eggs, sour cream, heavy cream, salt, and flour until a batter forms. Cover again, and let rise for 2 hours.
  3. Heat a large skillet over medium heat. Spray with cooking spray, then pour in small amounts of batter to form 1 1/2-inch blinis. Cook until the blinis begin to set and dry, and the bubbles begin to burst, about 2 minutes. Flip over, and continue cooking until browned on the other side, about 1 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.11 Kcal (63 kJ)
Calories from fat 4.02 Kcal
% Daily Value*
Total Fat 0.45g 1%
Cholesterol 6.39mg 2%
Sodium 14.28mg 1%
Potassium 19.3mg 0%
Total Carbs 2.15g 1%
Sugars 0.25g 1%
Dietary Fiber 0.21g 1%
Protein 0.71g 1%
Iron 0.1mg 0%
Calcium 7.5mg 1%
Amount Per 100 g
Calories 164.34 Kcal (688 kJ)
Calories from fat 43.76 Kcal
% Daily Value*
Total Fat 4.86g 1%
Cholesterol 69.49mg 2%
Sodium 155.23mg 1%
Potassium 209.81mg 0%
Total Carbs 23.36g 1%
Sugars 2.77g 1%
Dietary Fiber 2.23g 1%
Protein 7.67g 1%
Vitamin C 0.1mg 0%
Iron 1mg 0%
Calcium 81.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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