Directions:
- Mix all ingredients in a blender, or add scallions after blending for more color and texture.
- The sauce can be used right away as a marinade for TVP or tofu, or can be simmered over low heat in a small saucepan until it thickens and used later for stirfries or marinades.
- It will keep at least a week.
- I have had great success simmering this sauce in partially rehydrated TVP chunks (I had to add more water to the sauce while simmering) and tofu.
- Once the sauce coats and absorbs into whatever protein source you choose to use, you can lay the chunks out on a cookie sheet and broil them until slightly charred, or about 5-10 minutes.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.2 Kcal (445 kJ) | ||
| Calories from fat | 32.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.57g | 5% | |
|---|---|---|---|
| Sodium | 2012.04mg | 84% | |
| Potassium | 129.11mg | 3% | |
| Total Carbs | 14.67g | 5% | |
| Sugars | 6.92g | 28% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 5.38g | 11% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.9mg | 11% | |
| Calcium | 88.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 140.05 Kcal (586 kJ) | ||
| Calories from fat | 42.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.71g | 5% | |
|---|---|---|---|
| Sodium | 2653.38mg | 84% | |
| Potassium | 170.27mg | 3% | |
| Total Carbs | 19.35g | 5% | |
| Sugars | 9.12g | 28% | |
| Dietary Fiber | 2.14g | 6% | |
| Protein | 7.09g | 11% | |
| Vitamin C | 1.6mg | 2% | |
| Iron | 2.6mg | 11% | |
| Calcium | 116.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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