Brussels Sprout and Bacon Grilled Cheese (Food Network Kitchens) Recipe

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Brussels Sprout and Bacon Grilled Cheese (Food Network Kitchens)
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Ingredients:

Directions:

  1. Cook the bacon in a large cast-iron skillet over medium heat until slightly crisp, 5 to 7 minutes. Transfer to paper towels to drain. Pour out all but 1 tablespoon drippings from the pan. Increase the heat to medium high, add the Brussels sprouts and cook, stirring, until slightly wilted, about 3 minutes. Transfer to a bowl and toss with the bacon, lemon zest, and pepper to taste. Wipe out the skillet.
  2. Divide half of the cheese between 2 bread slices; top with the Brussels sprout mixture, and the remaining cheese and 2 bread slices.
  3. Melt the butter in the skillet over medium heat. Add the sandwiches and cook, pressing occasionally with a spatula, until the bread is toasted and the cheese melts, about 4 minutes per side, adding more butter to the pan if needed.
  4. TIP: Before you slice soft cheese, chill it in the freezer for 10 to 15 minutes to firm it up.
  5. Photograph by Sam Kaplan
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 549.95 Kcal (2303 kJ)
Calories from fat 417.29 Kcal
% Daily Value*
Total Fat 46.37g 71%
Cholesterol 147.6mg 49%
Sodium 747.24mg 31%
Potassium 422.26mg 9%
Total Carbs 6.4g 2%
Sugars 1.99g 8%
Dietary Fiber 2.28g 9%
Protein 27.65g 55%
Vitamin C 48.5mg 81%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 580.6mg 58%
Amount Per 100 g
Calories 285.86 Kcal (1197 kJ)
Calories from fat 216.9 Kcal
% Daily Value*
Total Fat 24.1g 71%
Cholesterol 76.72mg 49%
Sodium 388.41mg 31%
Potassium 219.49mg 9%
Total Carbs 3.33g 2%
Sugars 1.03g 8%
Dietary Fiber 1.19g 9%
Protein 14.37g 55%
Vitamin C 25.2mg 81%
Iron 0.3mg 3%
Calcium 301.8mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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