Bruschetta With Warm Tomatoes Recipe

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Bruschetta With Warm Tomatoes
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Ingredients:

Directions:

  1. Combine the first 8 ingredients and let stand 1 hour.
  2. Heat a medium nonstick skillet over medium heat. Coat pan with cooking spray. Add tomato mixture, and cook 10 minutes or until thoroughly heated, stirring occasionally. Remove from heat.
  3. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add bread; cook 2 minutes on each side or until toasted. Rub 1 side of each toast piece with the cut sides of garlic clove halves.
  4. Serve tomato mixture over toast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.54 Kcal (291 kJ)
Calories from fat 20.58 Kcal
% Daily Value*
Total Fat 2.29g 4%
Sodium 146.37mg 6%
Potassium 29.97mg 1%
Total Carbs 11.86g 4%
Sugars 6.38g 26%
Dietary Fiber 0.24g 1%
Protein 0.31g 1%
Vitamin C 1.2mg 2%
Iron 0.2mg 1%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 43.63 Kcal (183 kJ)
Calories from fat 12.91 Kcal
% Daily Value*
Total Fat 1.43g 4%
Sodium 91.83mg 6%
Potassium 18.8mg 1%
Total Carbs 7.44g 4%
Sugars 4g 26%
Dietary Fiber 0.15g 1%
Protein 0.19g 1%
Vitamin C 0.8mg 2%
Iron 0.1mg 1%
Calcium 5.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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