Pico De Gallo Recipe

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Pico De Gallo
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Ingredients:

Directions:

  1. Combine all ingredients.
  2. Chill for at least an hour.
  3. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.66 Kcal (246 kJ)
Calories from fat 47.65 Kcal
% Daily Value*
Total Fat 5.29g 8%
Sodium 334.06mg 14%
Potassium 82.44mg 2%
Total Carbs 2.7g 1%
Sugars 1.62g 6%
Dietary Fiber 0.92g 4%
Protein 0.52g 1%
Vitamin C 12.8mg 21%
Iron 0.2mg 1%
Calcium 15.6mg 2%
Amount Per 100 g
Calories 104.81 Kcal (439 kJ)
Calories from fat 85.15 Kcal
% Daily Value*
Total Fat 9.46g 8%
Sodium 596.93mg 14%
Potassium 147.31mg 2%
Total Carbs 4.83g 1%
Sugars 2.9g 6%
Dietary Fiber 1.65g 4%
Protein 0.93g 1%
Vitamin C 22.9mg 21%
Iron 0.3mg 1%
Calcium 28mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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