Brunch BLTs with Chilies and Cheese Recipe

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Brunch BLTs with Chilies and Cheese
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Ingredients:

Directions:

  1. In a 10- to 12-inch frying pan over medium heat, cook bacon until brown and crisp, about 15 minutes, turning slices as needed. Drain bacon on towels and discard fat.
  2. On each of 4 bread slices, lay 2 bacon slices. Arrange cheese, chilies, and tomatoes equally on bacon; sprinkle lightly with salt. Cover each stack with another slice of bread.
  3. In a wide, shallow dish, beat eggs with milk to blend. On a 12-inch nonstick griddle or in a 12-inch nonstick frying pan over medium-high heat, melt half the butter. Meanwhile, one at a time, lay sandwiches in egg mixture; let stand about 15 seconds on each side. Lift out; put on griddle, 2 sandwiches at a time.
  4. Brown sandwiches on each side, turning as needed, about 10 minutes. When they are cooked, transfer to a baking sheet and keep warm in a 200° oven. Add remaining butter to pan and cook remaining 2 sandwiches. Set hot sandwiches on plates and tuck a lettuce leaf alongside each.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2824.03 Kcal (11824 kJ)
Calories from fat 1497.31 Kcal
% Daily Value*
Total Fat 166.37g 256%
Cholesterol 1213.9mg 405%
Sodium 4142.76mg 173%
Potassium 4076.73mg 87%
Total Carbs 186.37g 62%
Sugars 17.55g 70%
Dietary Fiber 19.46g 78%
Protein 135.87g 272%
Vitamin C 138.2mg 230%
Vitamin A 0.1mg 5%
Iron 27.9mg 155%
Calcium 1585.4mg 159%
Amount Per 100 g
Calories 121.47 Kcal (509 kJ)
Calories from fat 64.4 Kcal
% Daily Value*
Total Fat 7.16g 256%
Cholesterol 52.21mg 405%
Sodium 178.19mg 173%
Potassium 175.35mg 87%
Total Carbs 8.02g 62%
Sugars 0.75g 70%
Dietary Fiber 0.84g 78%
Protein 5.84g 272%
Vitamin C 5.9mg 230%
Iron 1.2mg 155%
Calcium 68.2mg 159%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 69.5
    Points
  • 74
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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