Directions:
- In a small mixing bowl, stir together flour, sugar, baking powder and salt.
- In another mixing bowl, stir eggs slightly with a spatula; stir in milk, melted butter or margarine, and green peppers.
- Add flour mixture all at once to egg mixture. Stir just until moistened (the batter will be lumpy).
- Lighly grease muffin cups; fill two-thirds full.
- Bake in 400 degrees F oven. for 20 to 25 minutes or until golden.
- Remove from pan.
- Serve warm or cool on a wire rack.
- To transport, wrap in foil; reheat in foil over campfire or in a 350 degrees oven.
- Makes 10 to 12.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.3 Kcal (1161 kJ) | ||
| Calories from fat | 85.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.54g | 15% | |
|---|---|---|---|
| Cholesterol | 75.71mg | 25% | |
| Sodium | 189.06mg | 8% | |
| Potassium | 315.32mg | 7% | |
| Total Carbs | 40.06g | 13% | |
| Sugars | 7.18g | 29% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 7.49g | 15% | |
| Vitamin C | 11.5mg | 19% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 139.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 234.21 Kcal (981 kJ) | ||
| Calories from fat | 72.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.06g | 15% | |
|---|---|---|---|
| Cholesterol | 63.95mg | 25% | |
| Sodium | 159.68mg | 8% | |
| Potassium | 266.33mg | 7% | |
| Total Carbs | 33.84g | 13% | |
| Sugars | 6.06g | 29% | |
| Dietary Fiber | 1.16g | 6% | |
| Protein | 6.32g | 15% | |
| Vitamin C | 9.7mg | 19% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 5% | |
| Calcium | 118mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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