Chili Rellenos Sandwiches Recipe

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Chili Rellenos Sandwiches
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Ingredients:

  • 6 slices bread
  • 2 eggs
  • 1 cup milk
  • 2 to 4 tbsp butter
  • salsa , optional

Directions:

  1. Mash chilies with a fork; spread on three slices of bread. Top with cheese and remaining bread. In a shallow bowl, beat eggs and milk; dip the sandwiches.
  2. Melt 2 tablespoons of butter in a large skillet. Cook sandwiches until golden brown on both sides and cheese is melted, adding additional butter if necessary. Serve with salsa if desired. Yield: 3 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 446.97 Kcal (1871 kJ)
Calories from fat 250.1 Kcal
% Daily Value*
Total Fat 27.79g 43%
Cholesterol 176.38mg 59%
Sodium 496.46mg 21%
Potassium 298.35mg 6%
Total Carbs 30.15g 10%
Sugars 7.64g 31%
Dietary Fiber 5.23g 21%
Protein 19.52g 39%
Vitamin C 23mg 38%
Vitamin A 0.5mg 16%
Iron 3.5mg 19%
Calcium 715.3mg 72%
Amount Per 100 g
Calories 200.09 Kcal (838 kJ)
Calories from fat 111.96 Kcal
% Daily Value*
Total Fat 12.44g 43%
Cholesterol 78.96mg 59%
Sodium 222.24mg 21%
Potassium 133.56mg 6%
Total Carbs 13.5g 10%
Sugars 3.42g 31%
Dietary Fiber 2.34g 21%
Protein 8.74g 39%
Vitamin C 10.3mg 38%
Vitamin A 0.2mg 16%
Iron 1.6mg 19%
Calcium 320.2mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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