Directions:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 5x9 inch loaf pan.
- In a bowl mix Brown Sugar and a few splashes of Worcestershire sauce.
- In another mixing bowl, mix thoroughly all remaining ingredients and shape into a loaf.
- Place Brown Sugar and Worcestershire mix on top of the meatloaf.
- Bake in preheated oven for 1 hour or until juices are clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 456.1 Kcal (1910 kJ) | ||
| Calories from fat | 126.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.04g | 22% | |
|---|---|---|---|
| Cholesterol | 125.06mg | 42% | |
| Sodium | 1491.16mg | 62% | |
| Potassium | 558.12mg | 12% | |
| Total Carbs | 49.21g | 16% | |
| Sugars | 11.03g | 44% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 30.8g | 62% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 5.6mg | 31% | |
| Calcium | 66.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 218.16 Kcal (913 kJ) | ||
| Calories from fat | 60.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.72g | 22% | |
|---|---|---|---|
| Cholesterol | 59.82mg | 42% | |
| Sodium | 713.23mg | 62% | |
| Potassium | 266.95mg | 12% | |
| Total Carbs | 23.54g | 16% | |
| Sugars | 5.27g | 44% | |
| Dietary Fiber | 0.97g | 8% | |
| Protein | 14.73g | 62% | |
| Vitamin C | 2.6mg | 9% | |
| Iron | 2.7mg | 31% | |
| Calcium | 32mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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