Directions:
- Adjust oven rack to middle position; heat oven to 375 degrees. Cook sausage in Dutch oven over medium heat until lightly browned, 4 to 6 minutes. Using slotted spoon, transfer sausage to paper towel-lined plate; set aside. Add onion and pepper and cook, stirring occasionally, until well-browned, 12 to 14 minutes. Add garlic and cook until fragrant, about 30 seconds.
- Add chicken broth and water; cover and bring to boil. Remove pan from heat, stir in rice and salt. Cover pot with lid and bake rice until tender, 65 to 70 minutes.
- Remove pan from oven; uncover and discard foil. Fluff rice with dinner fork, stir in corn and reserved sausage, then replace lid. Let rice stand 5 minutes. Stir in basil and black pepper; serve, passing lemon wedges separately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.3 Kcal (730 kJ) | ||
| Calories from fat | 96.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.71g | 16% | |
|---|---|---|---|
| Cholesterol | 27.79mg | 9% | |
| Sodium | 695.6mg | 29% | |
| Potassium | 146.78mg | 3% | |
| Total Carbs | 11.83g | 4% | |
| Sugars | 4.36g | 17% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 7.6g | 15% | |
| Vitamin C | 36mg | 60% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 14.2mg | 79% | |
| Calcium | 38.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 69.68 Kcal (292 kJ) | ||
| Calories from fat | 38.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 16% | |
|---|---|---|---|
| Cholesterol | 11.11mg | 9% | |
| Sodium | 278.09mg | 29% | |
| Potassium | 58.68mg | 3% | |
| Total Carbs | 4.73g | 4% | |
| Sugars | 1.74g | 17% | |
| Dietary Fiber | 0.49g | 5% | |
| Protein | 3.04g | 15% | |
| Vitamin C | 14.4mg | 60% | |
| Vitamin A | 0.3mg | 26% | |
| Iron | 5.7mg | 79% | |
| Calcium | 15.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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