Directions:
- Combine all marinade/dressing ingredients in a jar and shake well.
- An hour before grilling, remove steak from the refrigerator, dry with paper towels, and bring to room temperature, uncovered.
- If you are using flank steak, make diagonal cuts accross both sides of the meat to help tenderize it.
- Grill steak to desired doneness.
- Let rest 10 minutes.
- Slice the steak thinly across the grain of the meat.
- Put slices in a bowl and pour half of the dressing/marinade over them.
- Toss salad greens with a small amount of marinade/dressing, just enough to coat them.
- Put greens on a large platter or on 6 individual plates.
- Arrange vegetables in a decorative manner on greens.
- Place beef slices in the center of the salad.
- To take this camping or on a picnic, bag all ingredients separately, and combine at the site.
- It's best to put the steak slices in the marinade/dressing while they are still warm, but don't leave them in for more than 20 minutes.
- Pass extra marinade/dressing on the side.
- Cooking time includes time for meat to come to room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1797.13 Kcal (7524 kJ) | ||
| Calories from fat | 1497.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 166.36g | 256% | |
|---|---|---|---|
| Cholesterol | 238.83mg | 80% | |
| Sodium | 4138.79mg | 172% | |
| Potassium | 710.48mg | 15% | |
| Total Carbs | 28.56g | 10% | |
| Sugars | 27.38g | 110% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 43.23g | 86% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 3.9mg | 21% | |
| Calcium | 140.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 347.22 Kcal (1454 kJ) | ||
| Calories from fat | 289.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.14g | 256% | |
|---|---|---|---|
| Cholesterol | 46.14mg | 80% | |
| Sodium | 799.65mg | 172% | |
| Potassium | 137.27mg | 15% | |
| Total Carbs | 5.52g | 10% | |
| Sugars | 5.29g | 110% | |
| Dietary Fiber | 0.05g | 1% | |
| Protein | 8.35g | 86% | |
| Vitamin C | 0.6mg | 5% | |
| Iron | 0.7mg | 21% | |
| Calcium | 27.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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