Amount Per 1 Serving
Calories	1549.22 Kcal (6486 kJ)
Calories from fat	304.02 Kcal
		% Daily Value*
Total Fat	33.78g	52%
Cholesterol	109.14mg	36%
Sodium	1106.91mg	46%
Potassium	2309.52mg	49%
Total Carbs	259.84g	87%
Sugars	130.05g	520%
Dietary Fiber	7.9g	32%
Protein	47.72g	95%
Vitamin C	2.4mg	4%
Iron	3.2mg	18%
Calcium	1468.8mg	147%

Amount Per 100 g
Calories	105.59 Kcal (442 kJ)
Calories from fat	20.72 Kcal
		% Daily Value*
Total Fat	2.3g	52%
Cholesterol	7.44mg	36%
Sodium	75.45mg	46%
Potassium	157.42mg	49%
Total Carbs	17.71g	87%
Sugars	8.86g	520%
Dietary Fiber	0.54g	32%
Protein	3.25g	95%
Vitamin C	0.2mg	4%
Iron	0.2mg	18%
Calcium	100.1mg	147%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

33

Points
41

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

Bad Points

High in Sodium,
High in Sugar

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