Brown Bag Ideas - Ciao Down Sandwich Recipe

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Brown Bag Ideas -   Ciao   Down Sandwich
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Ingredients:

Directions:

  1. Combine cream cheese& basil; spread on slice of bread.
  2. Top with peppers, olives& second slice of bread.
  3. Cover with plastic wrap.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.72 Kcal (840 kJ)
Calories from fat 23.85 Kcal
% Daily Value*
Total Fat 2.65g 4%
Sodium 372.87mg 16%
Potassium 373.23mg 8%
Total Carbs 37.62g 13%
Sugars 4.65g 19%
Dietary Fiber 4.99g 20%
Protein 7.37g 15%
Vitamin C 137.7mg 229%
Iron 2.5mg 14%
Calcium 84.6mg 8%
Amount Per 100 g
Calories 98.77 Kcal (414 kJ)
Calories from fat 11.73 Kcal
% Daily Value*
Total Fat 1.3g 4%
Sodium 183.47mg 16%
Potassium 183.65mg 8%
Total Carbs 18.51g 13%
Sugars 2.29g 19%
Dietary Fiber 2.46g 20%
Protein 3.62g 15%
Vitamin C 67.7mg 229%
Iron 1.2mg 14%
Calcium 41.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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