Bronco Burger Recipe

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Bronco Burger
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Ingredients:

Directions:

  1. Preheat a grill for high heat. When the grill is hot, roast the jalapeno peppers until blackened on all sides. Place in a plastic bag to sweat and loosen the blackened skin. Rub the skin off, then seed if desired, and chop.
  2. In a large bowl, use your hands to mix together the ground beef, salt, pepper, egg, steak sauce, onion, hot pepper sauce, oregano, Worcestershire sauce, garlic salt and Fritos®. Divide into 8 balls, and flatten into patties.
  3. Grill patties for 10 to 15 minutes, turning once, or until well done. I always drink one beer, then flip, drink another beer, then remove from the grill and place on buns. Top each one with a slice of pepperjack cheese and pig out!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 498.84 Kcal (2089 kJ)
Calories from fat 294.02 Kcal
% Daily Value*
Total Fat 32.67g 50%
Cholesterol 161.05mg 54%
Sodium 417.95mg 17%
Potassium 733.21mg 16%
Total Carbs 7.41g 2%
Sugars 1.51g 6%
Dietary Fiber 0.79g 3%
Protein 44.55g 89%
Vitamin C 12mg 20%
Iron 4.8mg 27%
Calcium 42mg 4%
Amount Per 100 g
Calories 188.85 Kcal (791 kJ)
Calories from fat 111.31 Kcal
% Daily Value*
Total Fat 12.37g 50%
Cholesterol 60.97mg 54%
Sodium 158.23mg 17%
Potassium 277.57mg 16%
Total Carbs 2.8g 2%
Sugars 0.57g 6%
Dietary Fiber 0.3g 3%
Protein 16.86g 89%
Vitamin C 4.5mg 20%
Iron 1.8mg 27%
Calcium 15.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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