Halupki (stuffed cabbage rolls) Recipe

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Halupki (stuffed cabbage rolls)
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Ingredients:

  • 1 1/4 lbs ground beef
  • salt and pepper
  • 1 egg
  • 1 tsp parsley
  • 1/2 cup cooked rice
  • 2 cans tomato soup
  • 1 tbsp sugar
  • 1 tbsp vinegar
  • 1 3/4 cups water

Directions:

  1. Boil head of cabbage 10-15 minutes.
  2. Take the leaves from the head (carefully) Mix the meat, salt and pepper, egg, parsley, garlic, onion and rice together.
  3. Make individual balls out of the meat mixture and roll them up in cabbage leaves.
  4. In a 5-quart dutch oven, put some leaves of cabbage on bottom of pan.
  5. Add cabbage rolls on top.
  6. Mix tomato soup, sugar, vinegar, and water together.
  7. Pour over cabbage rolls, cover and cook on medium heat for 1 1/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.32 Kcal (1333 kJ)
Calories from fat 117.2 Kcal
% Daily Value*
Total Fat 13.02g 20%
Cholesterol 85.86mg 29%
Sodium 473.8mg 20%
Potassium 1121.63mg 24%
Total Carbs 29.06g 10%
Sugars 14.2g 57%
Dietary Fiber 5.99g 24%
Protein 22.07g 44%
Vitamin C 69.8mg 116%
Iron 3.2mg 18%
Calcium 99.5mg 10%
Amount Per 100 g
Calories 71.11 Kcal (298 kJ)
Calories from fat 26.18 Kcal
% Daily Value*
Total Fat 2.91g 20%
Cholesterol 19.18mg 29%
Sodium 105.85mg 20%
Potassium 250.57mg 24%
Total Carbs 6.49g 10%
Sugars 3.17g 57%
Dietary Fiber 1.34g 24%
Protein 4.93g 44%
Vitamin C 15.6mg 116%
Iron 0.7mg 18%
Calcium 22.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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