Bronco Burger Recipe

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Bronco Burger
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Ingredients:

Directions:

  1. Preheat a grill for high heat. When the grill is hot, roast the jalapeno peppers until blackened on all sides. Place in a plastic bag to sweat and loosen the blackened skin. Rub the skin off, then seed if desired, and chop.
  2. In a large bowl, use your hands to mix together the chopped jalapenos, ground beef, salt, pepper, egg, steak sauce, onion, hot pepper sauce, oregano, Worcestershire sauce, garlic salt and Fritos®. Divide into 8 balls, and flatten into patties.
  3. Grill patties for 10 to 15 minutes, turning once, or until well done. I always drink one beer, then flip, drink another beer, then remove from the grill and place on buns. Top each one with a slice of pepperjack cheese and pig out!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 501.81 Kcal (2101 kJ)
Calories from fat 294.02 Kcal
% Daily Value*
Total Fat 32.67g 50%
Cholesterol 161.05mg 54%
Sodium 401.09mg 17%
Potassium 710.14mg 15%
Total Carbs 8.28g 3%
Sugars 2.77g 11%
Dietary Fiber 0.64g 3%
Protein 44.47g 89%
Vitamin C 11.5mg 19%
Iron 4.8mg 26%
Calcium 40.6mg 4%
Amount Per 100 g
Calories 189.9 Kcal (795 kJ)
Calories from fat 111.27 Kcal
% Daily Value*
Total Fat 12.36g 50%
Cholesterol 60.94mg 54%
Sodium 151.79mg 17%
Potassium 268.74mg 15%
Total Carbs 3.13g 3%
Sugars 1.05g 11%
Dietary Fiber 0.24g 3%
Protein 16.83g 89%
Vitamin C 4.3mg 19%
Iron 1.8mg 26%
Calcium 15.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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