Broiled Star Fruit in Ginger Recipe

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Broiled Star Fruit in Ginger
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Ingredients:

  • 4 cups water
  • 1 gingerroot, peeled and cut into slices
  • 1/2 cinnamon stick
  • 2 whole cloves
  • 1 tbsp honey
  • 1 tbsp brown sugar

Directions:

  1. In saucepan, combine water, ginger, cinnamon, cloves and coriander.
  2. Bring to a boil, reduce heat and simmer for 30 minutes.
  3. Add honey and stir until dissolved.
  4. Strain liquid and allow to cool.
  5. Slice the star fruit into 8 slices.
  6. Place star fruit on a baking sheet and sprinkle the brown sugar over them.
  7. Broil until the sugar bubbles and starts to brown.
  8. Place stars into individual bowls, 4 each.
  9. Ladle the gingered broth into each and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.09 Kcal (356 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.62mg 0%
Potassium 5.92mg 0%
Total Carbs 21.66g 7%
Sugars 21.63g 87%
Vitamin C 1.6mg 3%
Calcium 26mg 3%
Amount Per 100 g
Calories 23.33 Kcal (98 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.54mg 0%
Potassium 1.62mg 0%
Total Carbs 5.94g 7%
Sugars 5.93g 87%
Vitamin C 0.4mg 3%
Calcium 7.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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