Spiced Tea Recipe

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Ingredients

Count

Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

2 cups water
3 bags unflavored black tea
4 whole cloves
5 cinnamon sticks (3 inch)
1 cup cranberry juice
3 tbsp honey
2 tbsp lemon juice

Directions:

Boil water.
Add tea bags, cloves, one cinnamon stick and reduce heat.
Simmer for 3-5 minutes.
Remove tea bags, cloves, and cinnamon stick.
Stir in cranberry juice, lemon and honey.
Heat completely.
Serve in four mugs and garnish with cinnamon sticks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	78.65 Kcal (329 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	4.34mg	0%
Potassium	64.75mg	1%
Total Carbs	21.04g	7%
Sugars	20.73g	83%
Vitamin C	8.8mg	15%
Calcium	18.3mg	2%

Amount Per 100 g
Calories	38.34 Kcal (161 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.12mg	0%
Potassium	31.56mg	1%
Total Carbs	10.26g	7%
Sugars	10.11g	83%
Vitamin C	4.3mg	15%
Calcium	8.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.