Fruit and Honey Cookies Recipe

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Fruit and Honey Cookies
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Ingredients:

Directions:

  1. Combine flour, walnuts, baking soda, allspice, cinnamon, and salt.
  2. In small saucepan over low heat, melt shortening and honey, stirring constantly. Remove from heat and pour into large bowl. Stir in brown sugar, eggs and milk until well blended. Slowly add dry ingredients. Fold in raisins, currants and dates. Cover and chill for 4 hours.
  3. Preheat oven to 400 degrees F (200 degrees C). Grease cookie sheets. Drop by spoonfuls 2 inches apart on cookie sheets.
  4. Bake 10 to 12 minutes, until lightly colored.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1271.23 Kcal (5322 kJ)
Calories from fat 262.41 Kcal
% Daily Value*
Total Fat 29.16g 45%
Cholesterol 82.07mg 27%
Sodium 523.79mg 22%
Potassium 1282.9mg 27%
Total Carbs 254.32g 85%
Sugars 159.91g 640%
Dietary Fiber 11.9g 48%
Protein 14.2g 28%
Vitamin C 4.8mg 8%
Iron 4.4mg 24%
Calcium 150.3mg 15%
Amount Per 100 g
Calories 334.1 Kcal (1399 kJ)
Calories from fat 68.97 Kcal
% Daily Value*
Total Fat 7.66g 45%
Cholesterol 21.57mg 27%
Sodium 137.66mg 22%
Potassium 337.17mg 27%
Total Carbs 66.84g 85%
Sugars 42.03g 640%
Dietary Fiber 3.13g 48%
Protein 3.73g 28%
Vitamin C 1.3mg 8%
Iron 1.2mg 24%
Calcium 39.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.1
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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