Directions:
- TO PREPARE PINEAPPLE:
- Preheat the broiler.
- In a bowl, combine the sugar and cinnamon.
- Arrange the pineapple on a broiler tray and sprinkle the top with half of the sugar-cinnamon mixture.
- Broil for 5 minutes, or until the pineapple is lightly browned.
- Turn the pineapple over, sprinkle with the remaining sugar-cinnamon mixture, and broil for 5 minutes longer, or until lightly browned.
- Place the broiled pineapple on dessert plates.
- 2. TO PREPARE SAUCE: In a sauté pan over medium heat, melt the butter and brown sugar, then cook for 3 minutes. Add the rum and vanilla. Spoon the sauce on the pineapple and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 348.77 Kcal (1460 kJ) | ||
| Calories from fat | 69.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.67g | 12% | |
|---|---|---|---|
| Cholesterol | 20.35mg | 7% | |
| Sodium | 12.29mg | 1% | |
| Potassium | 119.13mg | 3% | |
| Total Carbs | 61.36g | 20% | |
| Sugars | 59.61g | 238% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 0.63g | 1% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 45.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 259.4 Kcal (1086 kJ) | ||
| Calories from fat | 51.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.71g | 12% | |
|---|---|---|---|
| Cholesterol | 15.14mg | 7% | |
| Sodium | 9.14mg | 1% | |
| Potassium | 88.6mg | 3% | |
| Total Carbs | 45.64g | 20% | |
| Sugars | 44.34g | 238% | |
| Dietary Fiber | 0.56g | 3% | |
| Protein | 0.47g | 1% | |
| Vitamin C | 3.5mg | 8% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 33.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
