Fresh Pineapple With Rum Sauce Recipe

Posted by
Rate It!
Fresh Pineapple With Rum Sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat half-and-half and brown sugar in heavy medium saucepan over medium heat to simmering.
  2. Whisk about 1 cup hot half-and-half into egg yolks, then whisk yolks into remaining half-and-half. Cook, whisking constantly, over low heat until slightly thickened, 7-10 minutes. Strain through sieve and let cool to room temperature. Stir in rum and refrigerate covered.
  3. Cut tops and bottoms from pineapples and cut away peels and eyes. Quarter lengthwise. Remove cores and cut each quarter lengthwise in half. Spoon sauce over pineapple and garnish with mint sprigs.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.7 Kcal (782 kJ)
Calories from fat 99.09 Kcal
% Daily Value*
Total Fat 11.01g 17%
Cholesterol 161.89mg 54%
Sodium 80.73mg 3%
Potassium 150.67mg 3%
Total Carbs 12.73g 4%
Sugars 9.71g 39%
Dietary Fiber 0.07g 0%
Protein 6.76g 14%
Vitamin C 1.2mg 2%
Iron 0.8mg 5%
Calcium 93.1mg 9%
Amount Per 100 g
Calories 154.91 Kcal (649 kJ)
Calories from fat 82.22 Kcal
% Daily Value*
Total Fat 9.14g 17%
Cholesterol 134.32mg 54%
Sodium 66.99mg 3%
Potassium 125.02mg 3%
Total Carbs 10.56g 4%
Sugars 8.06g 39%
Dietary Fiber 0.05g 0%
Protein 5.6g 14%
Vitamin C 1mg 2%
Iron 0.7mg 5%
Calcium 77.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top