Caramelized Pineapple with Rum Recipe

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Caramelized Pineapple with Rum
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Ingredients:

Directions:

  1. Preheat broiler and line a shallow baking pan with foil.
  2. Trim pineapple leaves to about 2 inches. Quarter pineapple lengthwise, reserving 2 quarters for another use. Cut and discard cores from remaining quarters. With a sharp knife cut fruit from rinds, keeping rinds intact and reserving them. Cut pineapple crosswise into 1/4-inch-thick slices.
  3. In a small saucepan cook butter, 2 tablespoons brown sugar, and rum over moderate heat, stirring, 1 minute. Add pineapple, stirring to coat, and cook mixture 1 minute.
  4. Put reserved rinds in baking pan and with a fork and spoon return pineapple pieces to rinds, arranging in original shape. Spoon remaining butter mixture over pineapple and sprinkle tops with remaining tablespoon brown sugar. Broil pineapple about 3 inches from heat until slightly charred and heated through, about 8 minutes.
  5. Serve caramelized pineapple with ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.72 Kcal (593 kJ)
Calories from fat 103.52 Kcal
% Daily Value*
Total Fat 11.5g 18%
Cholesterol 30.53mg 10%
Sodium 1.83mg 0%
Potassium 19.81mg 0%
Total Carbs 2.08g 1%
Sugars 1.82g 7%
Dietary Fiber 0.13g 1%
Protein 0.27g 1%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 5%
Calcium 5.5mg 1%
Amount Per 100 g
Calories 344.82 Kcal (1444 kJ)
Calories from fat 251.87 Kcal
% Daily Value*
Total Fat 27.99g 18%
Cholesterol 74.28mg 10%
Sodium 4.45mg 0%
Potassium 48.19mg 0%
Total Carbs 5.06g 1%
Sugars 4.43g 7%
Dietary Fiber 0.32g 1%
Protein 0.66g 1%
Vitamin C 2.8mg 2%
Vitamin A 0.3mg 5%
Calcium 13.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free

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