Broiled French Onion Casserole Recipe

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Broiled French Onion Casserole
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Ingredients:

Directions:

  1. In a large skillet, saute onions in 3 tablespoons butter until tender, about 25 minutes. In a small bowl, combine flour and pepper. Gradually add broth, stirring until smooth. Add sherry. Stir into onion mixture. Bring to a boil; cook and stir for 2 minutes or until thickened.
  2. Transfer to a greased 1-1/2-qt. baking dish. Melt remaining butter and toss with bread cubes; sprinkle over the onion mixture. Sprinkle with cheeses. Broil 6 in. from the heat until cheese is melted and lightly browned. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.55 Kcal (1690 kJ)
Calories from fat 152.74 Kcal
% Daily Value*
Total Fat 16.97g 26%
Cholesterol 69.05mg 23%
Sodium 426.09mg 18%
Potassium 336.01mg 7%
Total Carbs 49.69g 17%
Sugars 10.75g 43%
Dietary Fiber 3.67g 15%
Protein 12.12g 24%
Vitamin C 11.5mg 19%
Vitamin A 0.1mg 4%
Iron 1.8mg 10%
Calcium 201.7mg 20%
Amount Per 100 g
Calories 127.86 Kcal (535 kJ)
Calories from fat 48.39 Kcal
% Daily Value*
Total Fat 5.38g 26%
Cholesterol 21.88mg 23%
Sodium 135mg 18%
Potassium 106.46mg 7%
Total Carbs 15.74g 17%
Sugars 3.4g 43%
Dietary Fiber 1.16g 15%
Protein 3.84g 24%
Vitamin C 3.6mg 19%
Iron 0.6mg 10%
Calcium 63.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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