Spinach Bites Recipe

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Spinach Bites
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Ingredients:

Directions:

  1. Toast bread slices. Allow to cool for 2 minutes and then put into food processor and grind into coarse crumbs.
  2. Combine with remaining ingredients and chill for at least 3 hours.
  3. Shape into balls and bake at 400 degrees for 12-15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.73 Kcal (514 kJ)
Calories from fat 69.97 Kcal
% Daily Value*
Total Fat 7.77g 12%
Cholesterol 39.3mg 13%
Sodium 330.11mg 14%
Potassium 123.64mg 3%
Total Carbs 8.2g 3%
Sugars 1.06g 4%
Dietary Fiber 2.54g 10%
Protein 6.15g 12%
Vitamin C 0.9mg 1%
Vitamin A 0.3mg 12%
Iron 1.6mg 9%
Calcium 225.8mg 23%
Amount Per 100 g
Calories 194.83 Kcal (816 kJ)
Calories from fat 111.06 Kcal
% Daily Value*
Total Fat 12.34g 12%
Cholesterol 62.39mg 13%
Sodium 524.02mg 14%
Potassium 196.26mg 3%
Total Carbs 13.02g 3%
Sugars 1.69g 4%
Dietary Fiber 4.04g 10%
Protein 9.77g 12%
Vitamin C 1.4mg 1%
Vitamin A 0.5mg 12%
Iron 2.5mg 9%
Calcium 358.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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