Directions:
- In a medium saucepan, whisk together milk and flour and bring to a boil over high heat. Reduce heat, add nutmeg, and cook, stirring, until thickened (about 10 minutes). Add cheddar cheese, gouda cheese, gruyère or swiss cheese, and cayenne pepper; whisk until melted (1 minute). Add cooked elbow macaroni and stir to combine. In a small bowl, toss bread crumbs, Parmesan cheese, thyme, parsley, olive oil, salt, and pepper. Place 6 individual crocks, ramekins, or ovenproof bowls on a rimmed baking sheet; spoon 1 cup macaroni mixture into each ramekin and sprinkle each with 1/6 bread-crumb topping. Bake at 400° until topping is browned and cheese is bubbling (30-35 minutes).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2915.65 Kcal (12207 kJ) | ||
| Calories from fat | 734.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 81.61g | 126% | |
|---|---|---|---|
| Cholesterol | 213.94mg | 71% | |
| Sodium | 3808.44mg | 159% | |
| Potassium | 1605.67mg | 34% | |
| Total Carbs | 398.7g | 133% | |
| Sugars | 47.14g | 189% | |
| Dietary Fiber | 27.57g | 110% | |
| Protein | 143.68g | 287% | |
| Vitamin C | 6.3mg | 10% | |
| Iron | 14.4mg | 80% | |
| Calcium | 3036.7mg | 304% | |
| Amount Per 100 g | |||
| Calories | 148.3 Kcal (621 kJ) | ||
| Calories from fat | 37.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.15g | 126% | |
|---|---|---|---|
| Cholesterol | 10.88mg | 71% | |
| Sodium | 193.71mg | 159% | |
| Potassium | 81.67mg | 34% | |
| Total Carbs | 20.28g | 133% | |
| Sugars | 2.4g | 189% | |
| Dietary Fiber | 1.4g | 110% | |
| Protein | 7.31g | 287% | |
| Vitamin C | 0.3mg | 10% | |
| Iron | 0.7mg | 80% | |
| Calcium | 154.5mg | 304% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Bahamian Conch Chowder
Olive oil, Chopped sweet onions and 19 more.. -
Cream of Artichoke Soup
Olive oil, Butter, Onion, chopped, Celery, chopped and 10 more.. -
Creole Sauce
Olive oil, Onion, chopped, Stalks celery, chopped and 15 more.. -
Grilled Garlic Steaks
Chopped fresh parsley, Olive oil, Salt, Black pepper and 2 more.. -
Lamb and Beef Kabobs
Minced fresh parsley, Olive oil, Salt, Pepper, Lemon juice and 6 more.. -
Herbed Rice and Spicy Black Bean Salad
Chopped fresh basil, Chopped fresh thyme and 13 more.. -
Classic Spaghetti and Meatballs
Thick slices italian bread with crusts (each 3x5 inches) and 12 more.. -
Osso Buco with Tomatoes, Olives, and Gremolata
Meaty cross-cut veal shanks (osso buco; 5 to 6 1/2 lb tot... and 20 more.. -
Gumbo With Shrimp, Crab & Andouille Sausage With Okra
Oil, Flour, Onion, chopped, Red bell pepper, chopped and 18 more..
Also Try
-
Individual Spinach Mac and Cheese Gratins
Elbow macaroni, Salt, Half-and-half, Shredded cheddar and 3 more.. -
-
-
-
Mac and Cheese Chicken Skillet
Boneless skinless chicken breasts, cut into 1-inch cubes and 7 more.. -
-
-
Bacon, Ranch, and Chicken Mac and Cheese
Uncooked elbow macaroni, Applewood-smoked bacon and 12 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
