Directions:
- Boil broccoli 6 minute until crisp-tender, drain and set aside.
- Melt butter in saucepan and add remaining ingredients (except for cashews) and bring to a boil.
- Remove from heat, add cashews. Pour sauce over broccoli.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 266.77 Kcal (1117 kJ) | ||
| Calories from fat | 183.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.37g | 31% | |
|---|---|---|---|
| Cholesterol | 40.26mg | 13% | |
| Sodium | 787.67mg | 33% | |
| Potassium | 527.99mg | 11% | |
| Total Carbs | 15.55g | 5% | |
| Sugars | 4.87g | 19% | |
| Dietary Fiber | 5.62g | 22% | |
| Protein | 8.49g | 17% | |
| Vitamin C | 115.7mg | 193% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.7mg | 15% | |
| Calcium | 85.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 121.92 Kcal (510 kJ) | ||
| Calories from fat | 83.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.31g | 31% | |
|---|---|---|---|
| Cholesterol | 18.4mg | 13% | |
| Sodium | 359.97mg | 33% | |
| Potassium | 241.3mg | 11% | |
| Total Carbs | 7.1g | 5% | |
| Sugars | 2.22g | 19% | |
| Dietary Fiber | 2.57g | 22% | |
| Protein | 3.88g | 17% | |
| Vitamin C | 52.9mg | 193% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.2mg | 15% | |
| Calcium | 38.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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