Directions:
- In a large bowl, combine the flour, soup and sour cream. Stir in the carrot, onion and pepper. Fold in the broccoli.
- Transfer to a greased 2-1/2-qt. baking dish. Combine stuffing and butter; sprinkle over top. Bake, uncovered, at 350° for 50-60 minutes or until bubbly and heated through. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.37 Kcal (219 kJ) | ||
| Calories from fat | 39.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.38g | 7% | |
|---|---|---|---|
| Cholesterol | 11.37mg | 4% | |
| Sodium | 39.82mg | 2% | |
| Potassium | 44.55mg | 1% | |
| Total Carbs | 2.85g | 1% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 0.63g | 1% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 188.96 Kcal (791 kJ) | ||
| Calories from fat | 142.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.79g | 7% | |
|---|---|---|---|
| Cholesterol | 41.03mg | 4% | |
| Sodium | 143.67mg | 2% | |
| Potassium | 160.74mg | 1% | |
| Total Carbs | 10.3g | 1% | |
| Sugars | 1.5g | 2% | |
| Dietary Fiber | 1.47g | 2% | |
| Protein | 2.28g | 1% | |
| Vitamin C | 18.9mg | 9% | |
| Vitamin A | 0.3mg | 3% | |
| Iron | 0.5mg | 1% | |
| Calcium | 37.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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