Broccoli Supreme Recipe

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Broccoli Supreme
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Ingredients:

Directions:

  1. Saute onions, celery, and broccoli in butter.
  2. Mix with soups diluted with milk, cooked rice, and 2/3 of grated cheese.
  3. Turn into buttered 9 x 13 inch or 2 quart casserole dish and top with remaining cheese.
  4. Bake in preheated oven at 350 degrees for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.56 Kcal (869 kJ)
Calories from fat 156.62 Kcal
% Daily Value*
Total Fat 17.4g 27%
Cholesterol 38.93mg 13%
Sodium 368.53mg 15%
Potassium 50.94mg 1%
Total Carbs 9.19g 3%
Sugars 3.14g 13%
Dietary Fiber 0.79g 3%
Protein 3.9g 8%
Vitamin C 2.5mg 4%
Vitamin A 0.1mg 5%
Iron 0.3mg 2%
Calcium 93mg 9%
Amount Per 100 g
Calories 259.01 Kcal (1084 kJ)
Calories from fat 195.43 Kcal
% Daily Value*
Total Fat 21.71g 27%
Cholesterol 48.58mg 13%
Sodium 459.87mg 15%
Potassium 63.56mg 1%
Total Carbs 11.46g 3%
Sugars 3.91g 13%
Dietary Fiber 0.98g 3%
Protein 4.86g 8%
Vitamin C 3.1mg 4%
Vitamin A 0.2mg 5%
Iron 0.4mg 2%
Calcium 116mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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