Directions:
- Place steamed broccoli in a blender and blend until pureed. Transfer puree to a pot and add chicken broth and heavy cream. Season with salt and pepper, to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.46 Kcal (295 kJ) | ||
| Calories from fat | 49.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 9% | |
|---|---|---|---|
| Cholesterol | 20.55mg | 7% | |
| Sodium | 448.21mg | 19% | |
| Potassium | 224.54mg | 5% | |
| Total Carbs | 3.09g | 1% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 1.43g | 3% | |
| Vitamin C | 42mg | 70% | |
| Iron | 0.4mg | 2% | |
| Calcium | 34.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 41.39 Kcal (173 kJ) | ||
| Calories from fat | 29.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.26g | 9% | |
|---|---|---|---|
| Cholesterol | 12.07mg | 7% | |
| Sodium | 263.26mg | 19% | |
| Potassium | 131.89mg | 5% | |
| Total Carbs | 1.82g | 1% | |
| Sugars | 0.44g | 3% | |
| Dietary Fiber | 0.67g | 5% | |
| Protein | 0.84g | 3% | |
| Vitamin C | 24.7mg | 70% | |
| Iron | 0.2mg | 2% | |
| Calcium | 20.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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