Broccoli Salad with Lemon Yogurt Dressing Recipe

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Broccoli Salad with Lemon Yogurt Dressing
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Ingredients:

Directions:

  1. First you must lightly steam your broccoli until just tender*approx.
  2. 5 mins* Rinse under cold water, drain, and put it in a serving bowl.
  3. Add the tomatoes to the broccoli.
  4. Dressing: Combine green onions, lemon juice, yogurt, salt, tarragon, basil, and pepper.
  5. Pour over the vegetables and toss gently until well mixed.
  6. Chill for at least 1 hour before serving!
  7. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.39 Kcal (416 kJ)
Calories from fat 8.54 Kcal
% Daily Value*
Total Fat 0.95g 1%
Cholesterol 3.98mg 1%
Sodium 226.64mg 9%
Potassium 749.54mg 16%
Total Carbs 17.95g 6%
Sugars 6.78g 27%
Dietary Fiber 8.35g 33%
Protein 8.94g 18%
Vitamin C 150mg 250%
Iron 2.7mg 15%
Calcium 188.4mg 19%
Amount Per 100 g
Calories 27.83 Kcal (117 kJ)
Calories from fat 2.39 Kcal
% Daily Value*
Total Fat 0.27g 1%
Cholesterol 1.11mg 1%
Sodium 63.45mg 9%
Potassium 209.84mg 16%
Total Carbs 5.03g 6%
Sugars 1.9g 27%
Dietary Fiber 2.34g 33%
Protein 2.5g 18%
Vitamin C 42mg 250%
Iron 0.8mg 15%
Calcium 52.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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