Directions:
- Prepare and combine ingredients. ( Do night before)
- Add dressing up to 2 hours before serving...............
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.98 Kcal (921 kJ) | ||
| Calories from fat | 89.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.92g | 15% | |
|---|---|---|---|
| Cholesterol | 29.77mg | 10% | |
| Sodium | 333.77mg | 14% | |
| Potassium | 498.96mg | 11% | |
| Total Carbs | 19.66g | 7% | |
| Sugars | 5.3g | 21% | |
| Dietary Fiber | 6.18g | 25% | |
| Protein | 14.27g | 29% | |
| Vitamin C | 71.8mg | 120% | |
| Iron | 2.2mg | 12% | |
| Calcium | 277.9mg | 28% | |
| Amount Per 100 g | |||
| Calories | 111.36 Kcal (466 kJ) | ||
| Calories from fat | 45.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.02g | 15% | |
|---|---|---|---|
| Cholesterol | 15.07mg | 10% | |
| Sodium | 168.96mg | 14% | |
| Potassium | 252.59mg | 11% | |
| Total Carbs | 9.95g | 7% | |
| Sugars | 2.68g | 21% | |
| Dietary Fiber | 3.13g | 25% | |
| Protein | 7.22g | 29% | |
| Vitamin C | 36.3mg | 120% | |
| Iron | 1.1mg | 12% | |
| Calcium | 140.7mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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