Broccoli Ham And Cheese Casserole Recipe

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Broccoli Ham And Cheese Casserole
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Ingredients:

Directions:

  1. Heat oven to 350º.
  2. Mix ham, cheese, broccoli, soup & sour cream in 1 1/2 qt. baking dish.
  3. Stir remaining ingredients until dough forms, drop by spoonfuls over broccoli mixture. Bake uncovered 40-45 minutes or until biscuits are browned and mixture is bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.03 Kcal (1001 kJ)
Calories from fat 117.34 Kcal
% Daily Value*
Total Fat 13.04g 20%
Cholesterol 33.7mg 11%
Sodium 435.89mg 18%
Potassium 233.1mg 5%
Total Carbs 20.4g 7%
Sugars 2.66g 11%
Dietary Fiber 1.63g 7%
Protein 10.76g 22%
Vitamin C 20.2mg 34%
Iron 1.1mg 6%
Calcium 273.3mg 27%
Amount Per 100 g
Calories 145.71 Kcal (610 kJ)
Calories from fat 71.53 Kcal
% Daily Value*
Total Fat 7.95g 20%
Cholesterol 20.54mg 11%
Sodium 265.71mg 18%
Potassium 142.09mg 5%
Total Carbs 12.44g 7%
Sugars 1.62g 11%
Dietary Fiber 0.99g 7%
Protein 6.56g 22%
Vitamin C 12.3mg 34%
Iron 0.7mg 6%
Calcium 166.6mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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