Directions:
- Mix all ingredients, leaving the cornbread mix until last.
- Pour into 11 X 7 baking dish that has been sprayed with nonstick cooking spray.
- Bake at 400̊ for 30-35 minutes or until browning across the top.
- Susana (-Suz)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.84 Kcal (778 kJ) | ||
| Calories from fat | 159.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.77g | 27% | |
|---|---|---|---|
| Cholesterol | 76.42mg | 25% | |
| Sodium | 116.41mg | 5% | |
| Potassium | 61.53mg | 1% | |
| Total Carbs | 1.08g | 0% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 5.99g | 12% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 122.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 331.86 Kcal (1389 kJ) | ||
| Calories from fat | 285.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.73g | 27% | |
|---|---|---|---|
| Cholesterol | 136.46mg | 25% | |
| Sodium | 207.87mg | 5% | |
| Potassium | 109.88mg | 1% | |
| Total Carbs | 1.93g | 0% | |
| Sugars | 1g | 2% | |
| Dietary Fiber | 0.19g | 0% | |
| Protein | 10.7g | 12% | |
| Vitamin C | 4.1mg | 4% | |
| Vitamin A | 0.3mg | 5% | |
| Iron | 0.9mg | 3% | |
| Calcium | 219mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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