Broccoli Cornbread Recipe

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Broccoli Cornbread
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Ingredients:

Directions:

  1. Mix all ingredients, leaving the cornbread mix until last.
  2. Pour into 11 X 7 baking dish that has been sprayed with nonstick cooking spray.
  3. Bake at 400̊ for 30-35 minutes or until browning across the top.
  4. Susana (-Suz)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.84 Kcal (778 kJ)
Calories from fat 159.92 Kcal
% Daily Value*
Total Fat 17.77g 27%
Cholesterol 76.42mg 25%
Sodium 116.41mg 5%
Potassium 61.53mg 1%
Total Carbs 1.08g 0%
Sugars 0.56g 2%
Dietary Fiber 0.11g 0%
Protein 5.99g 12%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 5%
Iron 0.5mg 3%
Calcium 122.6mg 12%
Amount Per 100 g
Calories 331.86 Kcal (1389 kJ)
Calories from fat 285.57 Kcal
% Daily Value*
Total Fat 31.73g 27%
Cholesterol 136.46mg 25%
Sodium 207.87mg 5%
Potassium 109.88mg 1%
Total Carbs 1.93g 0%
Sugars 1g 2%
Dietary Fiber 0.19g 0%
Protein 10.7g 12%
Vitamin C 4.1mg 4%
Vitamin A 0.3mg 5%
Iron 0.9mg 3%
Calcium 219mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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