Low-Fat Bread Pudding Recipe

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Low-Fat Bread Pudding
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Ingredients:

Directions:

  1. 1. In a large bowl, combine first 8 ingredients. Mix with bread cubes and toss. Pour into an 8-inch baking dish coated with cooking spray. Bake at 350 degrees for until knife inserted near the center comes out clean (about 40 minutes to 1 hour). Yields 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 830.34 Kcal (3476 kJ)
Calories from fat 84.02 Kcal
% Daily Value*
Total Fat 9.34g 14%
Cholesterol 58.17mg 19%
Sodium 2922.38mg 122%
Potassium 636.34mg 14%
Total Carbs 154.59g 52%
Sugars 19.98g 80%
Dietary Fiber 6.16g 25%
Protein 26.07g 52%
Iron 8.2mg 46%
Calcium 303.8mg 30%
Amount Per 100 g
Calories 279.25 Kcal (1169 kJ)
Calories from fat 28.26 Kcal
% Daily Value*
Total Fat 3.14g 14%
Cholesterol 19.56mg 19%
Sodium 982.84mg 122%
Potassium 214.01mg 14%
Total Carbs 51.99g 52%
Sugars 6.72g 80%
Dietary Fiber 2.07g 25%
Protein 8.77g 52%
Iron 2.8mg 46%
Calcium 102.2mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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