Broccoli Cheese Soup Recipe

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Broccoli Cheese Soup
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Ingredients:

Directions:

  1. Saute onion in butter for 2-3 mins over medium heat until clear.
  2. Add broth and bring to boil.
  3. Add noodles and cook 8 mins or so, don't overcook!
  4. Add milk and broccoli.
  5. Add cheese and melt
  6. Add salt and pepper to taste.
  7. Serve right away or it will get too thick. If it does get thick, add more milk.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.5 Kcal (1024 kJ)
Calories from fat 96.31 Kcal
% Daily Value*
Total Fat 10.7g 16%
Cholesterol 32.56mg 11%
Sodium 1055.57mg 44%
Potassium 344.93mg 7%
Total Carbs 24.03g 8%
Sugars 10.69g 43%
Dietary Fiber 0.74g 3%
Protein 10.31g 21%
Vitamin C 11mg 18%
Iron 0.7mg 4%
Calcium 298mg 30%
Amount Per 100 g
Calories 78.46 Kcal (328 kJ)
Calories from fat 30.91 Kcal
% Daily Value*
Total Fat 3.43g 16%
Cholesterol 10.45mg 11%
Sodium 338.75mg 44%
Potassium 110.7mg 7%
Total Carbs 7.71g 8%
Sugars 3.43g 43%
Dietary Fiber 0.24g 3%
Protein 3.31g 21%
Vitamin C 3.5mg 18%
Iron 0.2mg 4%
Calcium 95.6mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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