Broccoli Cheddar Chicken Bundles Recipe

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Ingredients:

Serving

8 boneless skinless chicken thighs
1 cup frozen broccoli florets, thawed, chopped
1 cup shredded cheddar cheese
4 slices bacon, cooked, crumbled
1 (2 3/4 oz) envelope shake -and- bake, extra crispy seasoned coating mix

Directions:

Preheat oven to 400ºF.
Place chicken thighs, smooth-sides down, on cutting board.
Flatten slightly by pounding with meat mallet to 1/2-inch thickness.
Top evenly with broccoli; sprinkle with cheese and bacon.
Roll up each chicken thigh tightly, starting at one of the short ends; secure with wooden toothpicks.
Place coating mix in shallow bowl.
Roll each chicken bundle in coating mix until evenly coated on all sides.
Place, seam-sides down in single layer in foil-lined shallow baking pan.
Bake 25 to 30 minute or until chicken is cooked through (170ºF).
Remove and discard toothpicks before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	453.24 Kcal (1898 kJ)
Calories from fat	293.09 Kcal
		% Daily Value*
Total Fat	32.57g	50%
Cholesterol	110.94mg	37%
Sodium	2066.06mg	86%
Potassium	513.64mg	11%
Total Carbs	7.19g	2%
Sugars	2.22g	9%
Dietary Fiber	1.92g	8%
Protein	33.65g	67%
Vitamin C	40.2mg	67%
Iron	2.5mg	14%
Calcium	243.3mg	24%

Amount Per 100 g
Calories	256.81 Kcal (1075 kJ)
Calories from fat	166.07 Kcal
		% Daily Value*
Total Fat	18.45g	50%
Cholesterol	62.86mg	37%
Sodium	1170.66mg	86%
Potassium	291.03mg	11%
Total Carbs	4.07g	2%
Sugars	1.26g	9%
Dietary Fiber	1.09g	8%
Protein	19.07g	67%
Vitamin C	22.8mg	67%
Iron	1.4mg	14%
Calcium	137.9mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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