Broccoli, Grape and Chickpea Salad Recipe

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Broccoli, Grape and Chickpea Salad
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Ingredients:

Directions:

  1. Mix first 6 ingredients in a large bowl.
  2. Whisk remaining ingredients in a small bowl.
  3. Combine dressing with salad, and stir again before serving.
  4. Best served at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.15 Kcal (817 kJ)
Calories from fat 76.73 Kcal
% Daily Value*
Total Fat 8.53g 13%
Sodium 171.98mg 7%
Potassium 236.52mg 5%
Total Carbs 24.51g 8%
Sugars 6.34g 25%
Dietary Fiber 1.27g 5%
Protein 5.95g 12%
Vitamin C 24.3mg 40%
Iron 1mg 6%
Calcium 47.4mg 5%
Amount Per 100 g
Calories 132.51 Kcal (555 kJ)
Calories from fat 52.1 Kcal
% Daily Value*
Total Fat 5.79g 13%
Sodium 116.77mg 7%
Potassium 160.6mg 5%
Total Carbs 16.64g 8%
Sugars 4.3g 25%
Dietary Fiber 0.86g 5%
Protein 4.04g 12%
Vitamin C 16.5mg 40%
Iron 0.7mg 6%
Calcium 32.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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