Directions:
- Be sure butter is totaly melted in the broccoli.
- Mix everything together execpt 1 cup of the cheese.
- Pour into 9x13 pan and top with remaining cheese.
- Bake uncovered at 350 degrees for 40-45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.64 Kcal (794 kJ) | ||
| Calories from fat | 118.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.14g | 20% | |
|---|---|---|---|
| Cholesterol | 32.61mg | 11% | |
| Sodium | 369.03mg | 15% | |
| Potassium | 169.78mg | 4% | |
| Total Carbs | 13.48g | 4% | |
| Sugars | 1.98g | 8% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 5.2g | 10% | |
| Vitamin C | 16.9mg | 28% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.3mg | 7% | |
| Calcium | 140.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 129.69 Kcal (543 kJ) | ||
| Calories from fat | 80.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.99g | 20% | |
|---|---|---|---|
| Cholesterol | 22.3mg | 11% | |
| Sodium | 252.37mg | 15% | |
| Potassium | 116.11mg | 4% | |
| Total Carbs | 9.22g | 4% | |
| Sugars | 1.35g | 8% | |
| Dietary Fiber | 1.67g | 10% | |
| Protein | 3.56g | 10% | |
| Vitamin C | 11.6mg | 28% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.9mg | 7% | |
| Calcium | 95.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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