Broccoli Cashew Salad Recipe

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Broccoli Cashew Salad
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Ingredients:

Directions:

  1. In a large bowl, combine broccoli, onion, apples and cheese.
  2. In a small bowl, wisk together vinegar, oil, mustard, sugar and salt and pepper to taste.
  3. Toss dressing with broccoli mixture. Refrigerate until ready to serve.
  4. Toss with cashews and crumbled bacon upon serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 684.54 Kcal (2866 kJ)
Calories from fat 457.8 Kcal
% Daily Value*
Total Fat 50.87g 78%
Cholesterol 117.78mg 39%
Sodium 2692.87mg 112%
Potassium 786.15mg 17%
Total Carbs 18.03g 6%
Sugars 4.55g 18%
Dietary Fiber 2.59g 10%
Protein 41.8g 84%
Vitamin C 35mg 58%
Iron 4.8mg 27%
Calcium 167.3mg 17%
Amount Per 100 g
Calories 290.99 Kcal (1218 kJ)
Calories from fat 194.61 Kcal
% Daily Value*
Total Fat 21.62g 78%
Cholesterol 50.07mg 39%
Sodium 1144.72mg 112%
Potassium 334.19mg 17%
Total Carbs 7.66g 6%
Sugars 1.93g 18%
Dietary Fiber 1.1g 10%
Protein 17.77g 84%
Vitamin C 14.9mg 58%
Iron 2.1mg 27%
Calcium 71.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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