Broccoli and Chicken Tortellini Soup Recipe

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Broccoli and Chicken Tortellini Soup
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Ingredients:

Directions:

  1. In a large pot combine reserved chicken broth, canned chicken broth and garlic.
  2. Add carrots and onions to pot and cook until tender.
  3. Add chicken and cream of chicken soups;stir well.
  4. Stir in broccoli,tortellini, and pepper.
  5. Simmer 15 min, or until broccoli is light colored and tortellini is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.84 Kcal (1080 kJ)
Calories from fat 55.94 Kcal
% Daily Value*
Total Fat 6.22g 10%
Cholesterol 29.09mg 10%
Sodium 458.89mg 19%
Potassium 485.59mg 10%
Total Carbs 38.18g 13%
Sugars 4.34g 17%
Dietary Fiber 5.4g 22%
Protein 13.16g 26%
Vitamin C 66.9mg 112%
Vitamin A 0.4mg 13%
Iron 2.2mg 12%
Calcium 139.3mg 14%
Amount Per 100 g
Calories 104.67 Kcal (438 kJ)
Calories from fat 22.71 Kcal
% Daily Value*
Total Fat 2.52g 10%
Cholesterol 11.81mg 10%
Sodium 186.29mg 19%
Potassium 197.13mg 10%
Total Carbs 15.5g 13%
Sugars 1.76g 17%
Dietary Fiber 2.19g 22%
Protein 5.34g 26%
Vitamin C 27.2mg 112%
Vitamin A 0.2mg 13%
Iron 0.9mg 12%
Calcium 56.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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