Broccoli and Chicken Casserole Recipe

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Broccoli  and Chicken Casserole
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Ingredients:

Directions:

  1. Cook broccoli for 10 minutes in the microwave.
  2. Drain.
  3. Mix eggs,soup, mayo,garlic powder in a bowl,.
  4. Set aside.
  5. Melt the stick of butter in a bowl in microwave, add stove top stuffing mix.
  6. Assemble:.
  7. In a 2 quart baking dish, add chicken bite on the bottom, mix the brocoli thats semi cooked in the bowl with egg mixture.
  8. Pour that over chicken. Add one cup of shredded cheddar over the top.
  9. Pour stove top on top of that, add rest of cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.58 Kcal (1539 kJ)
Calories from fat 296.55 Kcal
% Daily Value*
Total Fat 32.95g 51%
Cholesterol 111.87mg 37%
Sodium 474.48mg 20%
Potassium 197.58mg 4%
Total Carbs 8.2g 3%
Sugars 1.1g 4%
Dietary Fiber 2.3g 9%
Protein 12.1g 24%
Vitamin C 39.7mg 66%
Vitamin A 0.7mg 24%
Iron 1.1mg 6%
Calcium 254.3mg 25%
Amount Per 100 g
Calories 204.23 Kcal (855 kJ)
Calories from fat 164.77 Kcal
% Daily Value*
Total Fat 18.31g 51%
Cholesterol 62.15mg 37%
Sodium 263.63mg 20%
Potassium 109.78mg 4%
Total Carbs 4.56g 3%
Sugars 0.61g 4%
Dietary Fiber 1.28g 9%
Protein 6.72g 24%
Vitamin C 22.1mg 66%
Vitamin A 0.4mg 24%
Iron 0.6mg 6%
Calcium 141.3mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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