Broccoli and Cherry Tomato Salad Recipe

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Broccoli and Cherry Tomato Salad
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Ingredients:

Directions:

  1. Steam broccoli until just crisp-tender, about 3 minutes.
  2. Transfer to large bowl and cool.
  3. Add tomatoes.
  4. Place mustard in small bowl.
  5. Gradually whisk in vinegar, then oil.
  6. Mix in oregano.
  7. Add to salad and toss to coat.
  8. Season with salt and pepper.
  9. Can be made 6 hours ahead.
  10. Cover, chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.56 Kcal (220 kJ)
Calories from fat 21.72 Kcal
% Daily Value*
Total Fat 2.41g 4%
Sodium 41.65mg 2%
Potassium 315.91mg 7%
Total Carbs 6.62g 2%
Sugars 2.73g 11%
Dietary Fiber 2.51g 10%
Protein 2.41g 5%
Vitamin C 61mg 102%
Iron 0.8mg 4%
Calcium 39.8mg 4%
Amount Per 100 g
Calories 43.06 Kcal (180 kJ)
Calories from fat 17.79 Kcal
% Daily Value*
Total Fat 1.98g 4%
Sodium 34.12mg 2%
Potassium 258.81mg 7%
Total Carbs 5.42g 2%
Sugars 2.24g 11%
Dietary Fiber 2.06g 10%
Protein 1.98g 5%
Vitamin C 50mg 102%
Iron 0.6mg 4%
Calcium 32.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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