Grilled Apricot, Arugula and Goat Cheese Salad Recipe

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Grilled Apricot, Arugula and Goat Cheese Salad
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Ingredients:

Directions:

  1. Light a grill. In a medium bowl, toss the apricots with 1 tablespoon of the olive oil and the thyme and season with salt and pepper. Let stand for 10 minutes.
  2. Grill the apricot halves over high heat for about 5 minutes, turning once, until lightly charred and softened.
  3. Meanwhile, in a small skillet, toast the pine nuts over moderate heat, stirring, until golden, about 3 minutes. Transfer the nuts to a cutting board and finely chop.
  4. Put the pine nuts in a medium bowl. Whisk in the vinegar and the remaining 2 tablespoons of olive oil and season with salt and pepper. Add the arugula and toss. Arrange the goat cheese slices on plates. Top with the apricot halves and arugula salad and serve right away.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.43 Kcal (1002 kJ)
Calories from fat 189.61 Kcal
% Daily Value*
Total Fat 21.07g 32%
Sodium 199.89mg 8%
Potassium 166.58mg 4%
Total Carbs 6.73g 2%
Sugars 5.2g 21%
Dietary Fiber 1.26g 5%
Protein 6.53g 13%
Vitamin C 5.7mg 9%
Iron 0.3mg 2%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 242.19 Kcal (1014 kJ)
Calories from fat 191.8 Kcal
% Daily Value*
Total Fat 21.31g 32%
Sodium 202.2mg 8%
Potassium 168.5mg 4%
Total Carbs 6.81g 2%
Sugars 5.26g 21%
Dietary Fiber 1.27g 5%
Protein 6.6g 13%
Vitamin C 5.8mg 9%
Iron 0.3mg 2%
Calcium 9.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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