Broasted Potatoes Recipe

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Broasted Potatoes
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Ingredients:

  • 1/4 tsp salt
  • 1/2 tsp ground pepper
  • 1/2 tsp paprika
  • 1/2 tsp dried garlic

Directions:

  1. Cut potatoes into bite size piecees, and place in tin foil.
  2. Drizzle on light olive oil then add salt, pepper, garlic (I like a garlic/herb mixture), and paprika.
  3. Wrap tin foil around mixture and seal.
  4. Place on top rack of bar-b-que at about 400 deg.
  5. F and bake for twenty minutes, the turn for another twenty minutes.
  6. A great side dish for any meat, chickem wings, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.09 Kcal (762 kJ)
Calories from fat 31.95 Kcal
% Daily Value*
Total Fat 3.55g 5%
Sodium 184mg 8%
Potassium 980.96mg 21%
Total Carbs 34.53g 12%
Sugars 2.17g 9%
Dietary Fiber 4.44g 18%
Protein 4.35g 9%
Vitamin C 19.3mg 32%
Iron 2.2mg 12%
Calcium 24mg 2%
Amount Per 100 g
Calories 83.61 Kcal (350 kJ)
Calories from fat 14.67 Kcal
% Daily Value*
Total Fat 1.63g 5%
Sodium 84.48mg 8%
Potassium 450.39mg 21%
Total Carbs 15.86g 12%
Sugars 0.99g 9%
Dietary Fiber 2.04g 18%
Protein 2g 9%
Vitamin C 8.9mg 32%
Iron 1mg 12%
Calcium 11mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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