Broad Bean , Bacon, Parmesan and Sage Risotto Recipe

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Broad Bean , Bacon, Parmesan and Sage Risotto
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Ingredients:

Directions:

  1. Bring stock and wine to a boil in medium saucepan; reduce heat, cover, keep hot.
  2. Heat oil in large saucepan; cook onion and garlic, stirring, until onion is soft.
  3. Add rice, stir to coat in oil mixture.
  4. Stir in 1 cup of the stock mixture; cook over low heat, stirring, until liquid is absorbed.
  5. Continue adding stock mixture, in 1-cup batches, stirring, until absorbed after each addition.
  6. Total cooking time should be about 35 minutes or until rice is just tender.
  7. Meanwhile, cook bacon under heated grill until browned and crisp on both sides.
  8. Remove pan from heat, stir in cream, grated cheese, beans and sage; stand, covered, 5 minutes.
  9. Serve topped with bacon and flaked cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 940.1 Kcal (3936 kJ)
Calories from fat 273.38 Kcal
% Daily Value*
Total Fat 30.38g 47%
Cholesterol 61.25mg 20%
Sodium 1298.03mg 54%
Potassium 530.84mg 11%
Total Carbs 111.27g 37%
Sugars 9.18g 37%
Dietary Fiber 4.15g 17%
Protein 40.48g 81%
Vitamin C 2.5mg 4%
Iron 1.4mg 8%
Calcium 575.1mg 58%
Amount Per 100 g
Calories 139.89 Kcal (586 kJ)
Calories from fat 40.68 Kcal
% Daily Value*
Total Fat 4.52g 47%
Cholesterol 9.11mg 20%
Sodium 193.16mg 54%
Potassium 78.99mg 11%
Total Carbs 16.56g 37%
Sugars 1.37g 37%
Dietary Fiber 0.62g 17%
Protein 6.02g 81%
Vitamin C 0.4mg 4%
Iron 0.2mg 8%
Calcium 85.6mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.5
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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