Bridesmaid's Luncheon Chicken Salad Recipe

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Bridesmaid's Luncheon Chicken Salad
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Ingredients:

Directions:

  1. Into a really large mixing bowl, combine the mayonnaise, chutney, curry, lime peel, juice, and salt (if there are fruit chunks in the chutney slice them thin as possible).
  2. Blend well then gently fold in remaining ingredients; chill 4 to 6 hours.
  3. This can be prepared the night before-just be sure to toss again before serving.
  4. Serve on crisp chilled salad greens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 443.54 Kcal (1857 kJ)
Calories from fat 254.12 Kcal
% Daily Value*
Total Fat 28.24g 43%
Cholesterol 54.91mg 18%
Sodium 859.46mg 36%
Potassium 341.75mg 7%
Total Carbs 30.64g 10%
Sugars 8.05g 32%
Dietary Fiber 1.39g 6%
Protein 17.18g 34%
Vitamin C 7.5mg 12%
Iron 1.3mg 7%
Calcium 44.9mg 4%
Amount Per 100 g
Calories 226.44 Kcal (948 kJ)
Calories from fat 129.74 Kcal
% Daily Value*
Total Fat 14.42g 43%
Cholesterol 28.03mg 18%
Sodium 438.79mg 36%
Potassium 174.48mg 7%
Total Carbs 15.64g 10%
Sugars 4.11g 32%
Dietary Fiber 0.71g 6%
Protein 8.77g 34%
Vitamin C 3.8mg 12%
Iron 0.7mg 7%
Calcium 22.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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